Salad dressing, french dressing, fat-free
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 14 UG | 4% | |
| Choline, total | 4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 4 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 853 MG | 37% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- Good source of Sodium, Na (37% DV).
About Salad dressing, french dressing, fat-free
A tangy, vibrant condiment often used to enhance the flavor of fresh greens and vegetables, this dressing is known for its bold, slightly sweet and zesty profile. It typically combines vinegar, tomato paste or ketchup, and a blend of spices to create a bright orange-red hue. While it adds a burst of flavor to salads, it can also be drizzled over grain bowls, used as a marinade, or even as a dip for raw vegetables.
Nutritionally, this dressing is very low in fat, making it a popular choice for those seeking lighter meal options. However, it is relatively high in carbohydrates, primarily from added sugars, so portion control is important for individuals monitoring their sugar intake. It contains minimal protein and fiber, so pairing it with nutrient-dense ingredients like leafy greens, legumes, or whole grains can help create a more balanced meal. Its low-calorie content per serving makes it an appealing option for those aiming to reduce overall calorie intake while still enjoying flavorful dishes.
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