Shortening household soybean (hydrogenated) and palm

About Shortening household soybean (hydrogenated) and palm

This cooking fat is a blend of soybean and palm oils that have been hydrogenated to create a solid, shelf-stable product. The hydrogenation process transforms the liquid oils into a semi-solid form at room temperature, making it useful for baking and frying applications where a stable fat is needed. While it contains no protein, carbohydrates, or fiber, it provides 884 calories per 100 grams entirely from fat.

The fat composition makes this product particularly useful for creating flaky pastries, tender cookies, and crispy fried foods. Its high smoke point and solid texture at room temperature allow it to create the desired texture in baked goods that liquid oils cannot achieve. However, like other hydrogenated fats, it contains trans fats that health professionals recommend limiting in the diet. For those seeking to reduce trans fat intake, alternatives like butter, coconut oil, or non-hydrogenated vegetable shortenings may be considered, though they will produce slightly different results in recipes. When using this product, moderation is key as it's calorie-dense and provides minimal nutritional value beyond energy.

Compare Shortening household soybean (hydrogenated) and palm

See how Shortening household soybean (hydrogenated) and palm compares to other foods:

• Shortening household soybean (hydrogenated) and palm vs Salad dressing, sesame seed dressing, regular
• Shortening household soybean (hydrogenated) and palm vs Salad dressing, russian dressing, low calorie
• Shortening household soybean (hydrogenated) and palm vs Salad dressing, thousand island dressing, reduced fat
• Shortening household soybean (hydrogenated) and palm vs Salad dressing, mayonnaise, regular

More in Fats and Oils

Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.