Salad dressing, french dressing, reduced fat, without salt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 27 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 2.9 MG | 19% | |
| Vitamin K (phylloquinone) | 4.8 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 30 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 1.6 UG | 3% |
About Salad dressing, french dressing, reduced fat, without salt
A tangy, creamy dressing that's lower in fat than traditional versions, this condiment offers a flavorful way to enhance salads without excessive calories. With just 233 calories per 100 grams, it provides a moderate energy boost while keeping protein content minimal at 0.6 grams. The carbohydrate content sits at 29.3 grams, with a small amount of dietary fiber (1.1 grams) contributing to digestive health. The fat content of 13.5 grams is notably reduced compared to regular versions, making it a lighter option for those monitoring their fat intake.
This versatile dressing works beautifully as a salad topper, particularly for crisp greens, vegetables, and protein-rich ingredients like grilled chicken or hard-boiled eggs. Beyond salads, it can serve as a marinade for meats, adding a zesty kick to chicken or pork before grilling. Some people enjoy it as a dipping sauce for fresh vegetables or as a flavorful spread in wraps and sandwiches. The absence of added salt makes it suitable for those following low-sodium diets, though individuals should still be mindful of the sodium content from other ingredients. Its balanced flavor profile—combining tanginess with a hint of sweetness—makes it a crowd-pleaser for various culinary applications.
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