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Salad dressing, mayonnaise, light

Fats and Oils Sr Legacy
238 Calories
0.4g Protein
9.2g Carbs
22.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 3.4g 17%
Trans Fat 0.1g
Cholesterol 16mg 5%
Sodium 827mg 36%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.1mg 1%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 1%
Carbs 9.2g 29%
Fat 22.2g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0 MG 0%
Niacin 0.0 MG 0%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.0 MG 0%
Folate, total 4 UG 1%
Choline, total 9 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 8 UG 1%
Vitamin E (alpha-tocopherol) 2.2 MG 15%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 53.7 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 2 MG 0%
Phosphorus, P 15 MG 1%
Potassium, K 31 MG 1%
Sodium, Na 827 MG 36%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 0%
Selenium, Se 2.6 UG 5%

Related Foods in Fats and Oils

Food Calories Protein Carbs Fat
Salad dressing, ranch dressing, regular 430 1.3g 5.9g 44.5g Salad dressing, ranch dressing, reduced fat 196 1.3g 21.3g 12.4g Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 884 0g 0g 100g Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 884 0g 0g 100g Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 884 0g 0g 100g Oil, industrial, soy, refined, for woks and light frying 884 0g 0g 100g

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).
  • Good source of Vitamin K (phylloquinone) (45% DV).

About Salad dressing, mayonnaise, light

Salad dressing, mayonnaise, light contains 238 calories per 100g serving. It provides 0.4g of protein, 9.2g of carbohydrates, and 22.2g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 tablespoon (15g), which provides 36 calories.

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