Oil, sunflower, high oleic (70% and over)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 41.1 MG | 274% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.4 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Rich source of Vitamin E (alpha-tocopherol) (274% of Daily Value per 100g).
About Oil, sunflower, high oleic (70% and over)
Derived from sunflower seeds with a high concentration of oleic acid, this oil is prized for its stability and heart-healthy fat profile. With nearly 90% of its fat content coming from monounsaturated oleic acid, it closely resembles the composition of olive oil, making it a popular choice for those seeking to support cardiovascular health. It contains no protein, carbohydrates, or fiber, delivering nearly pure fat in the form of energy-dense calories. Its high smoke point makes it especially suitable for high-heat cooking methods like frying, roasting, and sautéing, while its mild flavor allows it to blend seamlessly into salad dressings, marinades, and baked goods. Because of its oxidative stability, it also has a longer shelf life compared to oils with higher polyunsaturated fat content. While it can be a nutritious addition to a balanced diet, portion control is important given its calorie density.
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