Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 8.1 MG | 54% | |
| Vitamin K (phylloquinone) | 24.7 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Rich source of Vitamin E (alpha-tocopherol) (54% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (21% DV).
About Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
This product is a partially hydrogenated soybean oil primarily used in industrial food production, most notably for popping popcorn and flavoring vegetables. The partial hydrogenation process increases the oil's stability and shelf life, making it suitable for high-heat applications and large-scale manufacturing.
Nutritionally, it is a very high-calorie food, providing 884 calories and 100g of fat per 100g serving. It contains no protein, carbohydrates, or fiber. The high fat content makes it energy-dense but also means portion control is crucial.
Due to its high calorie and fat content, mindful consumption is necessary, especially for weight loss or muscle-building diets where macronutrient ratios are carefully managed. While it provides a concentrated source of energy, the lack of other essential nutrients means it should not be a primary fat source in a balanced diet. When using it at home, measure the amount carefully to manage calorie intake. Considering alternatives with a healthier fat profile is recommended for everyday cooking.
Dietary Information
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables include Vitamin E (alpha-tocopherol) (54% DV) , and Vitamin K (phylloquinone) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 884 calories per 100 grams, Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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