Salad dressing, italian dressing, commercial, regular
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 2.6 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.2 MG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 56 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 15 MG | 1% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 993 MG | 43% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
- Good source of Vitamin K (phylloquinone) (47% DV).
About Salad dressing, italian dressing, commercial, regular
Commercial Italian dressing is an oil-and-vinegar emulsion seasoned with garlic, herbs, and spices. Fat drives the profile, contributed mostly by vegetable oil, with a relatively modest carb load from added sugars and flavorings. The flavor is bright, tangy, and herby, and it pulls double duty as both a salad dressing and a marinade for chicken or vegetables. The regular version has real body compared to reduced-fat alternatives.
Dietary Information
Notable micronutrients in Salad dressing, italian dressing, commercial, regular include Vitamin K (phylloquinone) (47% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, Salad dressing, italian dressing, commercial, regular gets 1% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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