Salad dressing, ranch dressing, regular
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 32.8 MG | 6% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 15 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 2.2 MG | 15% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 134.3 UG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 186 MG | 15% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 901 MG | 39% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 3.5 UG | 6% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
- Rich source of Vitamin K (phylloquinone) (112% of Daily Value per 100g).
About Salad dressing, ranch dressing, regular
Regular ranch dressing is built on a foundation of vegetable oil, buttermilk or sour cream, and mayonnaise, with herbs, garlic, and onion layered in. Heavily fat-forward with almost no fiber, it contributes richness and cling to salads and works as a dipping sauce for vegetables, wings, and pizza crusts. The fat content is substantial - this is a genuine indulgence dressing, not one that pretends otherwise.
Dietary Information
Notable micronutrients in Salad dressing, ranch dressing, regular include Vitamin K (phylloquinone) (112% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 430 calories per 100 grams, Salad dressing, ranch dressing, regular gets 1% of its calories from protein, 5% from carbohydrates, and 93% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Salad dressing, ranch dressing, regular
See how Salad dressing, ranch dressing, regular compares to other foods in terms of nutrition:
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- Salad dressing, ranch dressing, regular vs Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
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