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Margarine Spread, 40-49% fat, tub
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3.9 MG | 26% | |
| Vitamin D (D2 + D3) | 11.8 UG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 716 MG | 31% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
- Good source of Vitamin E (alpha-tocopherol) (26% DV).
- Rich source of Vitamin D (D2 + D3) (59% of Daily Value per 100g).
About Margarine Spread, 40-49% fat, tub
At forty to forty-nine percent fat, this tub spread sits closer to the lighter end of the margarine-like product range. Spreadable from cold, it works well for everyday table use but may not perform consistently in baking recipes designed around higher-fat margarines or butter. Trace protein and negligible carbohydrates; water makes up a significant portion of the product, which is part of what keeps the fat content lower.
Dietary Information
Margarine Spread, 40-49% fat, tub is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Margarine Spread, 40-49% fat, tub include Vitamin D (D2 + D3) (59% DV) , Sodium, Na (31% DV) , and Vitamin E (alpha-tocopherol) (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 401 calories per 100 grams, Margarine Spread, 40-49% fat, tub gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Margarine Spread, 40-49% fat, tub
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