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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Fats and Oils Sr Legacy
717 Calories
0.2g Protein
0.7g Carbs
80.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 717
% Daily Value*
Total Fat 80.7g 103%
Saturated Fat 15.2g 76%
Trans Fat 14.9g
Cholesterol 0mg 0%
Sodium 654mg 28%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.1mg 1%
Potassium 18mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.2g 0%
Carbs 0.7g 1%
Fat 80.7g 99%

Vitamins

Nutrient Amount % DV
Thiamin 0.0 MG 1%
Riboflavin 0 MG 0%
Niacin 0.0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 1 UG 0%
Vitamin E (alpha-tocopherol) 5.2 MG 35%
Vitamin K (phylloquinone) 75 UG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 1 MG 0%
Phosphorus, P 5 MG 0%
Potassium, K 18 MG 0%
Sodium, Na 654 MG 28%
Zinc, Zn 0.1 MG 1%

Related Foods in Fats and Oils

Food Calories Protein Carbs Fat
Margarine Spread, 40-49% fat, tub 401 0.3g 0g 44.5g Salad dressing, italian dressing, fat-free 47 1.0g 8.8g 0.9g Salad dressing, ranch dressing, fat-free 119 0.3g 26.5g 1.9g Salad dressing, ranch dressing, regular 430 1.3g 5.9g 44.5g Salad dressing, ranch dressing, reduced fat 196 1.3g 21.3g 12.4g Salad dressing, mayonnaise, light 238 0.4g 9.2g 22.2g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).
  • Good source of Vitamin E (alpha-tocopherol) (35% DV).
  • Rich source of Vitamin K (phylloquinone) (63% of Daily Value per 100g).

About Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils contains 717 calories per 100g serving. It provides 0.2g of protein, 0.7g of carbohydrates, and 80.7g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 tbsp (14g), which provides 100 calories.

Compare Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

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