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Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.0 MG | 2% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 5.6 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 700 MG | 30% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Manganese, Mn | 0.0 MG | 1% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin E (alpha-tocopherol) (37% DV).
About Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Seventy percent fat puts this soybean-based stick margarine in the middle ground between standard full-fat margarine and the lighter spread products. Partially hydrogenated soybean oil gives it enough firmness to hold a stick shape while remaining workable in doughs and batters. Minimal carbohydrate from additives and almost no protein; the fat does virtually all the work here, as it does in most stick margarines.
Dietary Information
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick include Vitamin E (alpha-tocopherol) (37% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 628 calories per 100 grams, Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick gets 0% of its calories from protein, 1% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
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