Oil, corn and canola
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 14.8 MG | 99% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 42.2 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Rich source of Vitamin E (alpha-tocopherol) (99% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (35% DV).
About Oil, corn and canola
Corn and canola oil blend is pure fat, nothing else. No protein, no carbs, no fiber. The blend combines corn oil's neutral flavor with canola's favorable fatty acid ratio, resulting in an oil suited to high-heat cooking and general-purpose use. Both oils are predominantly unsaturated. It functions like any neutral cooking oil, adding fat to whatever it touches without contributing other nutrients.
Dietary Information
Oil, corn and canola is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Oil, corn and canola include Vitamin E (alpha-tocopherol) (99% DV) , and Vitamin K (phylloquinone) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 884 calories per 100 grams, Oil, corn and canola gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Oil, corn and canola
See how Oil, corn and canola compares to other foods in terms of nutrition:
- Oil, corn and canola vs Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
- Oil, corn and canola vs Oil, soybean, salad or cooking, (partially hydrogenated)
- Oil, corn and canola vs Oil, rice bran
- Oil, corn and canola vs Oil, wheat germ
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