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Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy

Fats and Oils Sr Legacy
884 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 884
% Daily Value*
Total Fat 100g 128%
Saturated Fat 89.0g 445%
Trans Fat 3.7g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0.2mg 1%
Potassium 2mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0.2 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 3.8 MG 25%
Vitamin K (phylloquinone) 24.7 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 2 MG 0%
Sodium, Na 6 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Good source of Vitamin E (alpha-tocopherol) (25% DV).
  • Good source of Vitamin K (phylloquinone) (21% DV).

About Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy

This oil is derived from the kernel of the oil palm fruit and undergoes hydrogenation to create a solid, stable fat. Its high saturated fat content makes it resistant to oxidation, which is why it's favored in industrial food production. With 884 calories per 100 grams and no protein or carbohydrates, it is a pure fat source, providing energy-dense calories without any fiber or micronutrients.

The hydrogenation process increases its shelf life and allows it to maintain a creamy texture at room temperature, making it a common ingredient in non-dairy whipped toppings, coffee creamers, and other processed foods that require a smooth, stable consistency without dairy. While it offers no protein, fiber, or significant vitamins, its neutral flavor and functional properties make it useful in commercial baking and confectionery. However, due to its high saturated fat content, it's best used in moderation, especially for those monitoring their fat intake for heart health.

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