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Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

Fats and Oils Sr Legacy
880 Calories
0g Protein
0g Carbs
99.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 880
% Daily Value*
Total Fat 99.5g 128%
Saturated Fat 93.5g 468%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0.2mg 1%
Potassium 2mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 99.5g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0.3 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin K (phylloquinone) 0.5 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 2 MG 0%
Sodium, Na 7 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

About Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

Extracted from coconut meat and processed through hydrogenation, this highly saturated fat is solid at room temperature and prized for its stability under heat and long shelf life. The hydrogenation process increases its melting point and resistance to oxidation, making it particularly useful in industrial food production. While it contains no protein, carbohydrates, or fiber, it's composed almost entirely of fat, with a high proportion of medium-chain triglycerides (MCTs) that some studies suggest may be metabolized differently than other fats.

In commercial food applications, this ingredient serves as a key component in non-dairy whipped toppings, coffee creamers, and other processed foods requiring a creamy texture without dairy. Its ability to remain stable at room temperature and resist separation makes it valuable for creating consistent products. However, health professionals often recommend moderation due to its high saturated fat content and the presence of trans fats that can occur during hydrogenation. When used in home cooking, it can replace other solid fats in baking or be melted for frying, though many nutrition experts suggest opting for less processed alternatives when possible.

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