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Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 12.4 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 819 UG | 91% | |
| Vitamin E (alpha-tocopherol) | 5 MG | 33% | |
| Vitamin D (D2 + D3) | 10.7 UG | 54% | |
| Vitamin K (phylloquinone) | 101.3 UG | 84% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 30 MG | 1% | |
| Sodium, Na | 785 MG | 34% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
- Rich source of Vitamin A, RAE (91% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (33% DV).
- Rich source of Vitamin D (D2 + D3) (54% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (84% of Daily Value per 100g).
About Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Regular margarine at 80% fat, in stick form, is the closest analog to butter in terms of fat content and baking behavior. Made from hydrogenated vegetable oils and unsalted, it performs reliably in cookie and cake recipes that call for butter without salt. Fat is entirely the story here - protein and carbs are negligible. The vitamin D fortification is standard. If trans fat content matters to you, check the specific label, as formulations vary by brand.
Dietary Information
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D include Vitamin A, RAE (91% DV) , Vitamin K (phylloquinone) (84% DV) , Vitamin D (D2 + D3) (54% DV) , Sodium, Na (34% DV) , and Vitamin E (alpha-tocopherol) (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 535 calories per 100 grams, Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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