Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.0 MG | 0% | |
| Vitamin B-6 | 3.8 MG | 221% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 10.2 MG | 2% | |
| Vitamin B-12 | 10.8 UG | 450% | |
| Vitamin A, RAE | 819 UG | 91% | |
| Vitamin E (alpha-tocopherol) | 21.1 MG | 141% | |
| Vitamin D (D2 + D3) | 10.7 UG | 54% | |
| Vitamin K (phylloquinone) | 101.3 UG | 84% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 30 MG | 1% | |
| Sodium, Na | 785 MG | 34% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
- Rich source of Vitamin B-6 (221% of Daily Value per 100g).
- Rich source of Vitamin B-12 (450% of Daily Value per 100g).
- Rich source of Vitamin A, RAE (91% of Daily Value per 100g).
- Rich source of Vitamin E (alpha-tocopherol) (141% of Daily Value per 100g).
- Rich source of Vitamin D (D2 + D3) (54% of Daily Value per 100g).
About Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
A 60% fat vegetable oil spread in tub form, with added vitamin D and salt, sits between butter and margarine in terms of fat content. The lower fat percentage compared to stick margarine means more water in the formula, which gives it a softer, more spreadable texture straight from the refrigerator. It's formulated primarily as a table spread. The vitamin D addition is a minor nutritional bonus in an otherwise fat-dominant product.
Dietary Information
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D include Vitamin B-12 (450% DV) , Vitamin B-6 (221% DV) , Vitamin E (alpha-tocopherol) (141% DV) , Vitamin A, RAE (91% DV) , and Vitamin K (phylloquinone) (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D gets 0% of its calories from protein, 1% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
See how Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D compares to other foods in terms of nutrition:
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D vs Margarine-like, vegetable oil-butter spread, tub, with salt
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D vs Butter, light, stick, with salt
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D vs Margarine-like, vegetable oil spread, 60% fat, tub, with salt
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D vs Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
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