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Margarine-like, butter-margarine blend, 80% fat, stick, without salt

Fats and Oils Sr Legacy
718 Calories
0.9g Protein
0.6g Carbs
80.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 718
% Daily Value*
Total Fat 80.7g 103%
Saturated Fat 26.9g 135%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 28mg 1%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 12mcg 60%
Calcium 28mg 2%
Iron 0.1mg 1%
Potassium 37mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 1%
Carbs 0.6g 1%
Fat 80.7g 98%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 3%
Niacin 0.0 MG 0%
Vitamin B-6 0.0 MG 1%
Folate, total 2 UG 1%
Choline, total 15 MG 3%
Vitamin B-12 0.1 UG 4%
Vitamin A, RAE 819 UG 91%
Vitamin E (alpha-tocopherol) 5 MG 33%
Vitamin D (D2 + D3) 0.3 UG 2%
Vitamin K (phylloquinone) 70.9 UG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 2 MG 0%
Phosphorus, P 23 MG 2%
Potassium, K 37 MG 1%
Sodium, Na 28 MG 1%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Selenium, Se 0.5 UG 1%

Nutrition Highlights

  • Rich source of Vitamin A, RAE (91% of Daily Value per 100g).
  • Good source of Vitamin E (alpha-tocopherol) (33% DV).
  • Rich source of Vitamin K (phylloquinone) (59% of Daily Value per 100g).

About Margarine-like, butter-margarine blend, 80% fat, stick, without salt

Butter-margarine blend sticks combine dairy butter with vegetable oil-based margarine at roughly 80% fat total, producing a spread that handles like butter in baking and cooking. Almost pure fat, it contributes essentially no protein, fiber, or carbohydrates. The blend approach attempts to capture some of butter's flavor while modifying the fatty acid composition slightly. Use it the way you would butter - sparingly as a finishing touch or in baked goods where fat is foundational to the texture.

Dietary Information

Margarine-like, butter-margarine blend, 80% fat, stick, without salt is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Margarine-like, butter-margarine blend, 80% fat, stick, without salt include Vitamin A, RAE (91% DV) , Vitamin K (phylloquinone) (59% DV) , and Vitamin E (alpha-tocopherol) (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 718 calories per 100 grams, Margarine-like, butter-margarine blend, 80% fat, stick, without salt gets 1% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Margarine-like, butter-margarine blend, 80% fat, stick, without salt

See how Margarine-like, butter-margarine blend, 80% fat, stick, without salt compares to other foods in terms of nutrition:

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