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Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 10.4 MG | 69% | |
| Vitamin K (phylloquinone) | 65.8 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 27 MG | 2% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 848 MG | 37% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 4.4 UG | 8% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
- Rich source of Vitamin E (alpha-tocopherol) (69% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (55% of Daily Value per 100g).
About Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Smart Balance Omega Plus Light mayonnaise is built around the brand's core premise: a fat blend designed to deliver omega-3 and omega-6 fatty acids in a favorable ratio. Fat is still the main macronutrient, but at a lower level than standard mayo. There's a small protein contribution from eggs and a modest carb load. The texture is lighter than full-fat mayo, and the flavor has the mild, slightly sweet character common to light mayo products.
Dietary Information
Notable micronutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light include Vitamin E (alpha-tocopherol) (69% DV) , Vitamin K (phylloquinone) (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light gets 2% of its calories from protein, 11% from carbohydrates, and 92% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
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