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Salad dressing, mayonnaise and mayonnaise-type, low calorie
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 8.5 MG | 2% | |
| Vitamin B-12 | 0.2 UG | 9% | |
| Vitamin A, RAE | 21 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 3.1 MG | 20% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 24.7 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 30 MG | 2% | |
| Potassium, K | 24 MG | 1% | |
| Sodium, Na | 837 MG | 36% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 0% | |
| Selenium, Se | 1.6 UG | 3% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
- Good source of Vitamin E (alpha-tocopherol) (20% DV).
- Good source of Vitamin K (phylloquinone) (21% DV).
About Salad dressing, mayonnaise and mayonnaise-type, low calorie
Low-calorie mayo-style dressing splits the difference between full-fat mayonnaise and a plain condiment. Fat is reduced compared to regular mayo but still present, while carbs climb noticeably from the added thickeners, starches, and sweeteners used to compensate for the missing fat. Protein is essentially absent. Works as a lighter sandwich spread, though the carb trade-off is worth keeping in mind if that matters to your diet.
Dietary Information
Notable micronutrients in Salad dressing, mayonnaise and mayonnaise-type, low calorie include Sodium, Na (36% DV) , Vitamin K (phylloquinone) (21% DV) , and Vitamin E (alpha-tocopherol) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, Salad dressing, mayonnaise and mayonnaise-type, low calorie gets 1% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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