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Salad dressing, honey mustard dressing, reduced calorie

Fats and Oils Sr Legacy
207 Calories
1.0g Protein
28.3g Carbs
10g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 701mg 30%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0.8g 3%
Total Sugars 18.3g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.4mg 2%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 2%
Carbs 28.3g 72%
Fat 10g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%
Thiamin 0.1 MG 6%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 1%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.0 MG 1%
Folate, total 2 UG 1%
Choline, total 4.9 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 1 UG 0%
Vitamin E (alpha-tocopherol) 1.5 MG 10%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 13.3 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 12 MG 3%
Phosphorus, P 28 MG 2%
Potassium, K 55 MG 1%
Sodium, Na 701 MG 30%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.0 MG 3%
Manganese, Mn 0.1 MG 6%
Selenium, Se 6.8 UG 12%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About Salad dressing, honey mustard dressing, reduced calorie

This creamy, tangy condiment combines the sweetness of honey with the sharpness of mustard, creating a flavorful addition to salads and other dishes. The reduced calorie version offers a lighter alternative to traditional honey mustard dressings, making it a popular choice for those watching their calorie intake. With only 207 calories per 100 grams, it provides a way to add flavor without significantly increasing the calorie count of a meal.

Nutritionally, this dressing contains a moderate amount of carbohydrates from honey and other sweeteners, along with a small amount of protein and fiber. The fat content, at 10 grams per 100 grams, is primarily from oil-based ingredients, which contribute to the smooth texture and help with the absorption of fat-soluble vitamins from vegetables. While it's lower in calories than regular versions, it's still important to use this dressing in moderation as part of a balanced diet. The combination of sweet and tangy flavors makes it versatile in the kitchen, perfect for drizzling over green salads, using as a dip for chicken strips or vegetables, or as a spread in sandwiches and wraps. Its creamy consistency also works well as a marinade for meats or as a flavor enhancer in pasta salads.

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