Oil, industrial, soy, low linolenic
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 8.2 MG | 55% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 183.9 UG | 153% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Rich source of Vitamin E (alpha-tocopherol) (55% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (153% of Daily Value per 100g).
About Oil, industrial, soy, low linolenic
This versatile cooking oil is derived from soybeans and undergoes industrial processing to produce a low-linolenic variant. The reduction in linolenic acid content helps improve its stability and shelf life, making it particularly suitable for high-heat cooking methods like frying and baking. With a high smoke point, it can withstand temperatures that would cause other oils to break down, releasing potentially harmful compounds.
Nutritionally, this oil is pure fat, providing 900 calories per 100 grams with no protein, carbohydrates, or fiber. The fat profile consists primarily of unsaturated fatty acids, which are generally considered heart-healthy when consumed in moderation as part of a balanced diet. Its neutral flavor makes it an excellent choice for recipes where you want other ingredients to shine through without interference from strong oil tastes. Many food manufacturers and commercial kitchens rely on this oil for its consistency, cost-effectiveness, and ability to maintain food quality during extended cooking processes.
Dietary Information
Oil, industrial, soy, low linolenic is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Oil, industrial, soy, low linolenic include Vitamin K (phylloquinone) (153% DV) , and Vitamin E (alpha-tocopherol) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 900 calories per 100 grams, Oil, industrial, soy, low linolenic gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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