Salad dressing, italian dressing, reduced calorie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 3.3 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 12.5 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 1,074 MG | 47% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 1.6 UG | 3% |
Nutrition Highlights
- Good source of Sodium, Na (47% DV).
About Salad dressing, italian dressing, reduced calorie
Reduced-calorie Italian dressing swaps some of the oil for water, vinegar, and thickeners to bring the fat down while keeping the herby, tangy flavor profile. Fat is still the dominant macronutrient, but less so than the full-fat version. Carbs are low and protein is negligible. It is a reasonable lighter option for salads when you want the flavor of Italian dressing without the full oil load.
Dietary Information
Notable micronutrients in Salad dressing, italian dressing, reduced calorie include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, Salad dressing, italian dressing, reduced calorie gets 1% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Salad dressing, italian dressing, reduced calorie
See how Salad dressing, italian dressing, reduced calorie compares to other foods in terms of nutrition:
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