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Know what is on your plate.

Shortening frying (heavy duty), beef tallow and cottonseed

Fats and Oils Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

900 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 900
% Daily Value*
Total Fat 100g 128%
Saturated Fat 44.9g 225%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 4 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%
Zinc, Zn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Good source of Vitamin E (alpha-tocopherol) (27% DV).

About Shortening frying (heavy duty), beef tallow and cottonseed

Heavy-duty beef tallow and cottonseed shortening is an industrial frying fat once common in fast-food operations. Beef tallow provides high saturated fat content and a high smoke point, making it extremely stable under the repeated high-heat conditions of commercial fryers. Cottonseed oil is blended in for consistency. Pure fat, nothing else. This combination fell out of favor in the late 1980s and early 1990s as trans fat and saturated fat concerns shifted the industry toward vegetable-only shortenings.

Dietary Information

Shortening frying (heavy duty), beef tallow and cottonseed is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Shortening frying (heavy duty), beef tallow and cottonseed include Vitamin E (alpha-tocopherol) (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 900 calories per 100 grams, Shortening frying (heavy duty), beef tallow and cottonseed gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shortening frying (heavy duty), beef tallow and cottonseed

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