Shortening frying (heavy duty), beef tallow and cottonseed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Vitamin E (alpha-tocopherol) (27% DV).
About Shortening frying (heavy duty), beef tallow and cottonseed
This product is a blend of heavy-duty shortening, beef tallow, and cottonseed oil, primarily used for deep frying in commercial settings. This combination offers a high smoke point and stability, making it suitable for repeated high-temperature cooking. It imparts a distinct flavor profile to fried foods, favored by some for its richness.
Nutritionally, this blend is very high in fat, providing 900 calories and 100g of fat per 100g serving. It contains no protein, carbohydrates, or fiber. Due to its high fat content, it is energy-dense and should be used sparingly.
Given its composition, this product is generally not recommended for weight loss diets due to the high calorie and fat density. While the fat content might appeal to some following ketogenic diets, the specific fatty acid profile should be carefully considered. For muscle building diets, while it provides energy, other sources of fat with more nutritional benefits are generally preferred.
When using this product, consider its impact on the overall nutritional value of the meal. Employ techniques to minimize fat absorption during frying, such as maintaining the correct oil temperature and avoiding overcrowding the fryer.
Dietary Information
Shortening frying (heavy duty), beef tallow and cottonseed is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Shortening frying (heavy duty), beef tallow and cottonseed include Vitamin E (alpha-tocopherol) (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 900 calories per 100 grams, Shortening frying (heavy duty), beef tallow and cottonseed gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shortening frying (heavy duty), beef tallow and cottonseed
See how Shortening frying (heavy duty), beef tallow and cottonseed compares to other foods in terms of nutrition:
- Shortening frying (heavy duty), beef tallow and cottonseed vs Salad dressing, caesar, fat-free
- Shortening frying (heavy duty), beef tallow and cottonseed vs Dressing, honey mustard, fat-free
- Shortening frying (heavy duty), beef tallow and cottonseed vs Fat, beef tallow
- Shortening frying (heavy duty), beef tallow and cottonseed vs Lard
More in Fats and Oils
Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.