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Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 6.5 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 819 UG | 91% | |
| Vitamin E (alpha-tocopherol) | 5.7 MG | 38% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 57.6 UG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 23 MG | 2% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 0.5 UG | 1% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
- Rich source of Vitamin A, RAE (91% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (38% DV).
- Good source of Vitamin K (phylloquinone) (48% DV).
About Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Reduced-calorie vegetable oil-butter spread in tub form cuts the fat roughly in half compared to full-fat butter or margarine by incorporating water and other fillers. Still mostly fat, though the lower concentration makes it spread more easily when cold. Contains salt. The tub format is softer and easier to use straight from the refrigerator, which is the main practical advantage over stick formats. Does not perform well for high-heat cooking or baking where water content causes spattering.
Dietary Information
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt include Vitamin A, RAE (91% DV) , Vitamin K (phylloquinone) (48% DV) , Vitamin E (alpha-tocopherol) (38% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt gets 1% of its calories from protein, 1% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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