American Indian/Alaska Native Foods

Seal, bearded (Oogruk), meat, dried (Alaska Native)

351 82.6g 0g 2.3g

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

367 35.3g 0g 25.1g

Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)

186 23.6g 0g 10.2g

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

270 62.4g 0g 2.3g

Seal, bearded (Oogruk), meat, raw (Alaska Native)

110 26.7g 0g 0.4g

Seal, ringed, liver (Alaska Native)

116 18.6g 2.9g 3.3g

Seal, ringed, meat (Alaska Native)

142 28.4g 0g 3.2g

Smelt, dried (Alaska Native)

386 56.2g 0g 17.9g

Soup, fish, homemade (Alaska Native)

72 7.4g 5.6g 2.2g

Sourdock, young leaves (Alaska Native)

42 2.3g 6.5g 0.7g

Squash, Indian, cooked, boiled (Navajo)

16 0.3g 3.2g 0.2g

Squash, Indian, raw (Navajo)

26 0.5g 5.6g 0.2g

Squirrel, ground, meat (Alaska Native)

111 19.3g 0g 3.8g

Steelhead trout, boiled, canned (Alaska Native)

159 21.1g 0g 8.3g

Steelhead trout, dried, flesh (Shoshone Bannock)

382 77.3g 0g 8.1g

Stew, dumpling with mutton (Navajo)

101 8.7g 8.0g 3.8g

Stew, hominy with mutton (Navajo)

83 6.7g 9.4g 2.1g

Stew, moose (Alaska Native)

55 6.6g 6g 0.5g

Stew, mutton, corn, squash (Navajo)

103 8.6g 7.3g 4.3g

Stew, pinto bean and hominy, badufsuki (Hopi)

32 1.4g 5.4g 0.5g

Stew, steamed corn (Navajo)

112 8.8g 10.8g 3.8g

Stew/soup, caribou (Alaska Native)

41 3.8g 4.8g 0.7g

Stinging Nettles, blanched (Northern Plains Indians)

42 2.7g 7.5g 0.1g

Tamales (Navajo)

153 6.3g 18.1g 6.1g

Tamales, masa and pork filling (Hopi)

168 13.2g 18.3g 4.7g

Tea, herbal, brewed, Hohoysi (Hopi)

2 0.1g 0g 0.2g

Tea, tundra, herb and laborador combination (Alaska Native)

1 0g 0.2g 0g

Tennis Bread, plain (Apache)

258 9g 53.3g 1.1g

Tortilla, blue corn, Sakwavikaviki (Hopi)

276 7.8g 58.1g 1.4g

Tortilla, includes plain and from mutton sandwich (Navajo)

237 7.3g 49.9g 1.0g

Walrus, liver, raw (Alaska Native)

125 21g 3.5g 3g

Walrus, meat and subcutaneous fat raw (Alaska Native)

282 16.3g 0g 24.1g

Walrus, meat, dried (Alaska Native)

251 57g 0g 2.6g

Walrus, meat, raw (Alaska Native)

199 19.2g 0g 13.6g

Whale, beluga, eyes (Alaska Native)

291 19.6g 0g 23.3g

Whale, beluga, flipper, raw (Alaska Native)

271 19g 0g 21.7g

Whale, beluga, liver, raw (Alaska Native)

117 18.4g 2g 3.9g

Whale, beluga, meat, dried (Alaska Native)

327 69.9g 0g 5.3g

Whale, beluga, meat, raw (Alaska Native)

111 26.5g 0g 0.5g

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

465 12.6g 0g 46.1g

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)

870 0.4g 0g 96.5g

Willow, leaves in oil (Alaska Native)

592 2.6g 8.1g 61g

Willow, young leaves, chopped (Alaska Native)

122 6.1g 20.7g 1.6g

Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

361 7.9g 80.0g 1.1g

Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)

34 0.7g 7.1g 0.4g