Walrus, meat, dried (Alaska Native)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.8 MG | 61% | |
| Niacin | 10.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 43 MG | 239% | |
| Phosphorus, P | 415 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 57g per 100g, great for muscle building and recovery.
- Very low in fat (2.6g per 100g).
- Rich source of Iron, Fe (239% of Daily Value per 100g).
- Good source of Phosphorus, P (33% DV).
- Rich source of Riboflavin (61% of Daily Value per 100g).
- Rich source of Niacin (63% of Daily Value per 100g).
About Walrus, meat, dried (Alaska Native)
A traditional protein source for Alaska Native communities, this nutrient-dense food offers a remarkable nutritional profile. Primarily composed of protein, it's virtually carbohydrate-free and contains a modest amount of fat. This high-protein content makes it an excellent choice for building and repairing tissues, and the absence of carbohydrates supports a diet focused on managing blood sugar levels. Keep in mind that as a wild animal, the specific nutritional content can vary based on the walrus's diet and environment.
Dried walrus meat is prepared through a preservation process, which concentrates the nutrients and alters the texture. It is a lean source of protein and provides essential amino acids. In traditional diets, this food is often consumed as a snack, providing sustained energy. It may also be incorporated into stews or soups, adding a unique flavor and protein boost. When considering this food, it's essential to source it from reputable providers and to be mindful of any potential contaminants, which can sometimes be present in wild game.
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