Walrus, meat and subcutaneous fat raw (Alaska Native)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.3 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 9.4 MG | 52% | |
| Phosphorus, P | 125 MG | 10% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Rich source of Iron, Fe (52% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
About Walrus, meat and subcutaneous fat raw (Alaska Native)
Walrus liver is high in protein and carries a modest fat content, along with a small carbohydrate contribution from glycogen. Like other large-mammal livers it is extraordinarily dense in micronutrients, including iron and vitamins that are scarce or absent in muscle meat. It was traditionally eaten fresh after a hunt, both for its nutritional value and to avoid the rapid spoilage that affects organ meats more quickly than muscle. The flavor is strong and characteristic of organ meats generally.
Dietary Information
Walrus, meat and subcutaneous fat raw (Alaska Native) is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Walrus, meat and subcutaneous fat raw (Alaska Native) include Iron, Fe (52% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, Walrus, meat and subcutaneous fat raw (Alaska Native) gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Walrus, meat and subcutaneous fat raw (Alaska Native)
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