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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin A, RAE | 34 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 134 MG | 11% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 24 MG | 1% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.0 MG | 3% |
Nutrition Highlights
- Good source of Vitamin E (alpha-tocopherol) (27% DV).
About Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Agutuk, sometimes called Alaskan ice cream, is made from fish, shortening, and berries or other traditional additions. This version blends fish protein with a very high load of shortening fat, producing a food that is calorically intense and nutritionally designed for cold-weather endurance rather than everyday eating. The carbohydrates come from whichever berries or sugars are mixed in. It is a comfort and celebration food with deep cultural roots, not a health food by modern standards.
Dietary Information
Notable micronutrients in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) include Vitamin E (alpha-tocopherol) (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 470 calories per 100 grams, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) gets 8% of its calories from protein, 9% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
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