Topco Associates, Inc.
Browse nutrition facts for 4,124 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WHOLE GREEN BEANS
36
1.2g
7.2g
0g
WHOLE GREEN BEANS
35
1.2g
7.1g
0g
WHOLE GREEN BEANS
12
0.8g
2.5g
0g
WHOLE GREEN MARASCHINO CHERRIES
100
0g
40g
0g
WHOLE JUMBO MARASCHINO CHERRIES
143
0g
42.9g
0g
WHOLE KERNEL CORN WHITE SWEET
64
1.6g
13.6g
0.8g
WHOLE KERNEL SUPER SWEET CORN
48
0.8g
7.2g
0.4g
WHOLE KERNEL SUPER SWEET CORN
56
1.6g
10.4g
0.8g
WHOLE KERNEL SUPER SWEET CORN
0
0g
0g
0g
WHOLE KERNEL SWEET CORN
106
3.5g
22.4g
0.6g
WHOLE KERNEL SWEETCORN
27
0.9g
5.3g
0.4g
WHOLE MARASCHINO CHERRIES
167
0g
33.3g
0g
WHOLE MARASCHINO CHERRIES
100
0g
40g
0g
WHOLE MARASCHINO CHERRIES
100
0g
40g
0g
WHOLE MARASCHINO CHERRIES WITH STEMS
167
0g
33.3g
0g
WHOLE MILK
0
0g
0g
0g
WHOLE MILK
62
3.4g
5.1g
3.4g
WHOLE MILK RICOTTA CHEESE, RICOTTA
161
8.1g
6.5g
11.3g
WHOLE MILK RICOTTA CHEESE, RICOTTA
161
8.1g
6.5g
11.3g
WHOLE MUSHROOMS
25
2.5g
3.3g
0g
WHOLE MUSHROOMS
28
3.2g
3.2g
0g
WHOLE OKRA
35
1.2g
7.1g
0g
WHOLE OYSTERS
141
13.3g
0g
9.6g
WHOLE PEELED TOMATOES
21
0.8g
4.1g
0g
WHOLE PEELED TOMATOES
21
0.8g
4.1g
0g
WHOLE PEELED TOMATOES
20
0.8g
4.1g
0g
WHOLE PEELED TOMATOES IN TOMATO JUICE
21
0.8g
4.2g
0g
WHOLE PICKLED BEETS
56
0g
13.9g
0g
WHOLE PICKLED BEETS
56
0g
13.9g
0g
WHOLE RAW ALMONDS
571
21.4g
21.4g
50g
WHOLE ROASTED CASHEWS
571
17.9g
28.6g
46.4g
WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED
200
21.2g
0g
11.8g
WHOLE SPANISH QUEEN OLIVES
167
0g
6.7g
13.3g
WHOLE STRAWBERRIES
36
0.7g
9.3g
0g
WHOLE WATER CHESTNUTS
38
0.8g
9.2g
0g
WHOLE WHEAT BREAD, WHOLE WHEAT
0
0g
0g
0g
WHOLE WHEAT FAJITA STYLE TORTILLAS, WHOLE WHEAT
298
8.8g
47.4g
7.9g
WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
375
12.5g
73.2g
2.7g
WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
375
12.5g
78.6g
1.8g
WHOLE WHEAT MACARONI PRODUCT, ROTINI
375
12.5g
78.6g
1.8g
WHOLE WHEAT MACARONI PRODUCT, ROTINI
375
12.5g
73.2g
2.7g
WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT
333
13.3g
70g
1.7g
WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT
289
6.7g
48.9g
8.9g
WHOLE WHEAT VERMICELLI PRODUCT, ANGEL HAIR
375
12.5g
78.6g
1.8g
WHOLE WHEAT WRAP STYLE TORTILLAS, WHOLE WHEAT
244
6.7g
42.2g
6.7g
WHOLE WHITE POTATOES
45
0.7g
9.0g
0g
WHOLE WHITEPOTATOES
45
0.6g
9.0g
0g
WHOLE WITH STEMS MARASCHINO CHERRIES
100
0g
40g
0g
WIDE AMISH STYLE ENRICHED EGG NOODLES
382
14.6g
70.9g
4.6g
WIDE EGG NOODLES
377
14.8g
70.5g
3.3g
WIENERS
333
13.3g
2.2g
28.9g
WILD CAUGHT ALASKA COD FILLETS
71
17.9g
0g
0g
WILD CAUGHT ALASKA HALIBUT FILLETS
89
18.8g
0g
1.3g
WILD CAUGHT ALASKA KETA SALMON FILLETS
116
20.5g
0g
3.6g
WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS
134
22.3g
0g
4.5g
WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET, ALASKAN SOCKEYE SALMON
159
22.1g
0g
7.1g
WILD CAUGHT ATLANTIC COD FILLETS
80
17.9g
0g
0.9g
WILD CAUGHT FLOUNDER FILLETS
71
12.5g
0g
1.8g
WILD CAUGHT MAHI MAHI FILLETS
89
18.8g
0g
0.9g
WILD CAUGHT SWORDFISH STEAKS
143
19.6g
0g
6.3g