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Topco Associates, WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT
Food Club Whole Wheat Panko Bread Crumbs from Topco Associates are made with just whole wheat flour, sugar, yeast, and salt. Each 30g serving provides 333 calories, 13.33g of protein, 70g of carbohydrates, and an impressive 10g of dietary fiber with only 1.67g of fat. A high-fiber, nearly fat-free whole grain bread crumb that provides significantly more fiber than standard white panko.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, YEAST, SALT.
Dietary Information
WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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