Know what is on your plate.
Safeway, PANKO BREAD CRUMBS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About PANKO BREAD CRUMBS
Panko bread crumbs from Signature Select are coarsely milled Japanese-style crumbs made from wheat flour, sugar, salt, and yeast. Per 28g serving: 357 calories, 14.29g protein, 75g carbs, and 1.79g fat. Panko crumbs create a lighter, crispier coating than standard breadcrumbs, making them useful for frying or baking chicken, fish, or vegetables.
Ingredients
WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
PANKO BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, PANKO BREAD CRUMBS gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, PANKO BREAD CRUMBS
See how Safeway, PANKO BREAD CRUMBS compares to other foods in terms of nutrition:
- Safeway, PANKO BREAD CRUMBS vs S. M. Flickinger, BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS
- Safeway, PANKO BREAD CRUMBS vs Moran Group Incorporated, GINGER EVANS, PREMIUM MUFFIN MIX, BANANA NUT, BANANA NUT
- Safeway, PANKO BREAD CRUMBS vs Alanric Food Distributors, CENTO, PANKO ITALIAN STYLE BREAD CRUMBS
- Safeway, PANKO BREAD CRUMBS vs King Arthur Flour, IRISH SODA BREAD MIX
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.