Know what is on your plate.
Big Y, PLAIN BREAD CRUMBS, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 63% | |
| Niacin | 5.2 MG | 32% | |
| Folate, total | 129 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 806 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (63% of Daily Value per 100g).
About PLAIN BREAD CRUMBS, PLAIN
Big Y plain bread crumbs are an enriched wheat-based pantry staple used for breading proteins, topping casseroles, or binding meatloaf. A 31 g serving provides 387 calories, 12.9 g protein, 71 g carbs, 4.8 g fat, and 3.2 g fiber, making them a moderate-protein coating ingredient for everyday cooking.
Ingredients
ENRICHED BREAD (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL) (SOYBEAN AND/OR COTTONSEED OIL AND / OR CANOLA AND CORN OILS), MAY CONTAIN: SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in PLAIN BREAD CRUMBS, PLAIN include Thiamin (83% DV) , Riboflavin (63% DV) , Sodium, Na (35% DV) , Niacin (32% DV) , and Folate, total (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, PLAIN BREAD CRUMBS, PLAIN gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, PLAIN BREAD CRUMBS, PLAIN
See how Big Y, PLAIN BREAD CRUMBS, PLAIN compares to other foods in terms of nutrition:
- Big Y, PLAIN BREAD CRUMBS, PLAIN vs Kroger, WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING, WHOLE WHEAT
- Big Y, PLAIN BREAD CRUMBS, PLAIN vs Continental Mills, SUPREME MIX CINNAMON ROLL, CINNAMON
- Big Y, PLAIN BREAD CRUMBS, PLAIN vs Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
- Big Y, PLAIN BREAD CRUMBS, PLAIN vs Continental Mills, HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX, HONEY
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.