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Rafael Padilla & Cia S. En C, PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN
Heinen's plain Japanese-style panko bread crumbs are made from wheat flour, sugar, salt, yeast, and ascorbic acid. Per 28 g serving they provide 357 calories per 100 g equivalent, 75 g carbs, 14.29 g protein, 3.6 g fiber, and minimal fat at 1.79 g. The coarser, lighter texture of panko compared to regular breadcrumbs gives fried and baked coatings a crispier result.
Ingredients
WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID (AS A DOUGH CONDITIONER).
Dietary Information
PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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