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Foodstirs — ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX, CHOCOLATE CHIPPY PUMPKIN

Bread & Muffin Mixes Foodstirs Branded
396 Calories
4.2g Protein
83.3g Carbs
5.2g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 83.3g 30%
Dietary Fiber 4.2g 15%
Total Sugars 52.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 83.3g 90%
Fat 5.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX, CHOCOLATE CHIPPY PUMPKIN

Foodstirs Organic Chocolate Chippy Pumpkin Bread Mix leads with organic cane sugar and organic wheat flour, with organic semi-sweet chocolate chips, organic brown sugar, and organic pumpkin powder rounding out the main flavors. Sunflower oil handles fat, and leavening comes from a standard sodium acid pyrophosphate and baking soda blend. The organic positioning is consistent throughout the label. Nutrition-wise, the mix is heavily carbohydrate-forward, with sugar from both the cane sugar and brown sugar, and fat from the chocolate chips and oil. Fiber comes primarily from the pumpkin powder. This bakes into a sweet, warmly spiced quick bread. The organic credentials are real, though the sugar content is similar to conventional versions.

Ingredients

ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC BROWN SUGAR, ORGANIC PUMPKIN POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON GMO CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC CINNAMON, ORGANIC VANILLA FLAVOR, ORGANIC GINGER, ORGANIC SPICES.

Calorie Breakdown

At 396 calories per 100 grams, ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX, CHOCOLATE CHIPPY PUMPKIN gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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