BREAD CRUMBS PLAIN
353
Calories
11.8g
Protein
64.7g
Carbs
4.4g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
353
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 735mg
32%
Total Carbohydrate 64.7g
24%
Dietary Fiber 2.9g
10%
Total Sugars 5.9g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 118mg
9%
Iron 4.2mg
24%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
15%
Carbs
64.7g
80%
Fat
4.4g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 735 MG | 32% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (58% of Daily Value per 100g).
About BREAD CRUMBS PLAIN
BREAD CRUMBS PLAIN contains 353 calories per 100g serving. It provides 11.8g of protein, 64.7g of carbohydrates, and 4.4g of fat. It also contains 2.9g of dietary fiber.
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