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PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN
4C Plain Japanese Style Panko Bread Crumbs are light, airy breadcrumbs made from enriched wheat flour with a small amount of soybean flour and nonfat dry milk. Per 30g serving: 400 calories, 86.67g carbs, 10g protein, and 3.3g fiber, with no fat. Panko crumbs create a crispier, lighter coating than standard breadcrumbs and are widely used for fried or oven-baked chicken, fish, and vegetable dishes.
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, YEAST, SALT], SOYBEAN FLOUR AND NON-FAT DRY MILK.
Dietary Information
PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN
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