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SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED WITH PECORINO ROMANO CHEESE

Bread & Muffin Mixes 4C Foods Corp. Branded
357 Calories
14.3g Protein
64.3g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,071mg 90%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 4.6mg 26%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 64.3g 77%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 4.6 MG 26%
Potassium, K 250 MG 5%
Sodium, Na 2,071 MG 90%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Foodstirs — ORGANIC SWEET POTATO PANCAKE MIX, SWEET POTATO 333 8.3g 72.2g 0g Foodstirs — ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX, CHOCOLATE CHIPPY PUMPKIN 396 4.2g 83.3g 5.2g Brookshire Grocery — BREAD CRUMBS, ITALIAN STYLE 367 13.3g 73.3g 5g Goya — BREAD CRUMBS 400 13.3g 83.3g 5g Bookhaus — PLAIN BREAD CRUMBS, PLAIN 357 0g 85.7g 3.6g Lowe's Food — ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE 367 13.3g 73.3g 5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED WITH PECORINO ROMANO CHEESE

SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED WITH PECORINO ROMANO CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONTRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.

Dietary Information

SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED WITH PECORINO ROMANO CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED WITH PECORINO ROMANO CHEESE include Sodium, Na (90% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS, SEASONED WITH PECORINO ROMANO CHEESE gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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