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Pinnacle, SUNRISE APPLE CINNAMON OATCUP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SUNRISE APPLE CINNAMON OATCUP MIX
Duncan Hines Sunrise apple cinnamon oatcup mix is a single-serving microwave muffin mix combining whole wheat flour, rolled oats, palm oil, dried apples, eggs, and cinnamon. A 60g serving before adding water and cooking provides 417 calories, 6.67g protein, 71.67g carbs, 11.67g fat, and 5g fiber. The dual whole grain base of wheat flour and oats contributes the fiber content. A quick portable baked good option.
Ingredients
SUGAR, WHOLE WHEAT FLOUR, ROLLED OATS, PALM OIL, DRIED APPLES, EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA), WHEAT STARCH, NATURAL FLAVORS, SALT, SPICE, CINNAMON.
Dietary Information
SUNRISE APPLE CINNAMON OATCUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNRISE APPLE CINNAMON OATCUP MIX include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, SUNRISE APPLE CINNAMON OATCUP MIX gets 6% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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