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JaceyCakes — S'MORES MIGHTY MUFFIN WITH PROBIOTICS, S'MORES

Bread & Muffin Mixes JaceyCakes, LLC Branded
400 Calories
36.4g Protein
40g Carbs
12.7g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 673mg 29%
Total Carbohydrate 40g 15%
Dietary Fiber 9.1g 33%
Total Sugars 18.2g
Protein 36.4g 73%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 1.8mg 10%
Potassium 418mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.4g 41%
Carbs 40g 45%
Fat 12.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 1.8 MG 10%
Potassium, K 418 MG 9%
Sodium, Na 673 MG 29%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
GOYA, LATIN STYLE BREAD CRUMBS 367 13.3g 70g 3.3g Supervalu — ESSENTIAL EVERYDAY, MUFFIN MIX, BLUEBERRY, BLUEBERRY 333 4.8g 71.4g 3.6g Concord — CHIQUITA, BANANA BREAD MIX 394 6.1g 78.8g 4.6g B&G Foods North America — CLASSIC BREAD CRUMBS 393 14.3g 67.9g 5.4g Wal-Mart — PLAIN PANKO BREAD CRUMBS, PLAIN 357 10.7g 71.4g 0g BAKER'S CORNER — BANANA QUICK BREAD & MUFFIN MIX, BANANA 357 7.1g 85.7g 0g

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About S'MORES MIGHTY MUFFIN WITH PROBIOTICS, S'MORES

A high-protein mug muffin from FlapJacked that combines pea protein, whey, and gluten-free oats in a smores flavor with milk chocolate chips and marshmallow flakes. One 55g serving delivers 400 calories, 36g of protein, 40g of carbs, 13g of fat, and 9g of fiber, plus added probiotics. It works well as a post-workout snack or a high-protein breakfast option for people who need convenience, and suits those avoiding gluten.

Ingredients

PEA PROTEIN, WHEY PROTEIN CONCENTRATE (MILK), GLUTEN-FREE OATS, MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), MARSHMALLOW FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, XANTHAN GUM, NON-GMO CORNSTARCH, NATURAL FLAVOR, SUNFLOWER LECITHIN), NON-GMO SOLUBLE CORN FIBER, NATURAL FLAVOR, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), COCOA (PROCESSED WITH ALKALI), MOLASSES, XANTHAN GUM, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

Dietary Information

S'MORES MIGHTY MUFFIN WITH PROBIOTICS, S'MORES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in S'MORES MIGHTY MUFFIN WITH PROBIOTICS, S'MORES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, S'MORES MIGHTY MUFFIN WITH PROBIOTICS, S'MORES gets 36% of its calories from protein, 40% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JaceyCakes — S'MORES MIGHTY MUFFIN WITH PROBIOTICS, S'MORES

See how JaceyCakes — S'MORES MIGHTY MUFFIN WITH PROBIOTICS, S'MORES compares to other foods in terms of nutrition:

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