BREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About BREAD MIX
BREAD MIX is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 79.3g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ORGANIC RICE FLOUR, POTATO STARCH, ORGANIC CASSAVA STARCH, ORGANIC SORGHUM FLOUR, ARROWROOT STARCH, RICE FLOUR, TEFF FLOUR, SEA SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), LESS THAN 1% OF XANTHAN GUM, GUAR GUM.
Dietary Information
BREAD MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, BREAD MIX gets 4% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAD MIX
See how BREAD MIX compares to other foods in terms of nutrition:
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