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Topco Associates, WHOLE ROASTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, PECAN HALVES 679 10.7g 14.3g 71.4g John B. Sanfilippo & Son, WHOLE ALMONDS 571 21.4g 21.4g 50g Tops, MILK CHOCOLATE CARAMEL POPCORN 525 5g 65g 27.5g Bay Valley, ROASTED & SALTED CASHEWS 567 16.7g 30g 46.7g Bay Valley, HONEY ROASTED NUT MEDLEY 600 20g 26.7g 46.7g Bay Valley, HEART HEALTHY BLEND 667 23.3g 16.7g 53.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About WHOLE ROASTED CASHEWS

Shurfine Whole Roasted Cashews from Topco Associates are cashews fried in vegetable oil and lightly seasoned with sea salt. Each 28g serving provides 571 calories, 17.86g protein, 28.57g carbs, 46.43g fat, and 3.6g fiber, a calorie-dense, protein-containing nut snack for energy-rich snacking occasions.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in WHOLE ROASTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHOLE ROASTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, WHOLE ROASTED CASHEWS

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