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VALUED NATURALS, WALNUT LIGHT NUGGETS

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE STAMPEDE NUT MIX, CHOCOLATE STAMPEDE 533 10g 46.7g 40g NUT & BERRY DELIGHT TRAIL MIX, NUT & BERRY 467 10g 53.3g 26.7g CAMPFIRE GORP TRAIL MIX, CAMPFIRE GORP 467 13.3g 50g 26.7g DRY ROASTED & SALTED ALMONDS, DRY ROASTED & SALTED 567 20g 20g 50g DRY ROASTED & SALTED ORGANIC WHOLE CASHEWS, DRY ROASTED & SALTED 533 16.7g 30g 43.3g DRY ROASTED, ORGANIC NO SALT WHOLE CASHEWS, DRY ROASTED 567 16.7g 33.3g 46.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About VALUED NATURALS, WALNUT LIGHT NUGGETS

VALUED NATURALS, WALNUT LIGHT NUGGETS is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ENGLISH WALNUTS.

Dietary Information

VALUED NATURALS, WALNUT LIGHT NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VALUED NATURALS, WALNUT LIGHT NUGGETS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, VALUED NATURALS, WALNUT LIGHT NUGGETS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALUED NATURALS, WALNUT LIGHT NUGGETS

See how VALUED NATURALS, WALNUT LIGHT NUGGETS compares to other foods in terms of nutrition:

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