AramcO Imports — ROASTED AND PEELED CHESTNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1g per 100g).
About ROASTED AND PEELED CHESTNUTS
Bettino Roasted and Peeled Chestnuts are a single-ingredient nut product: chestnuts from the Yanshan Mountain range in Hebei, China. A 100g serving provides 220 calories, 3g of protein, 38g of carbohydrates, 1g of fat, and 1g of fiber. Chestnuts are nutritionally unique among tree nuts in that they are very low in fat and high in starch, making them much closer to a grain or potato than to almonds or walnuts. The roasted and peeled format is ready to eat directly or warm, and the flavor is naturally sweet and slightly starchy.
Ingredients
HIGH QUALITY CHESTNUTS OF YANSHAN MOUNTAIN RANGE IN HEBER CHINA
Dietary Information
ROASTED AND PEELED CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 220 calories per 100 grams, ROASTED AND PEELED CHESTNUTS gets 5% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AramcO Imports — ROASTED AND PEELED CHESTNUTS
See how AramcO Imports — ROASTED AND PEELED CHESTNUTS compares to other foods in terms of nutrition:
- AramcO Imports — ROASTED AND PEELED CHESTNUTS vs Navy Exchange Service Command — NORTH STAR TRADING COMPANY, YOGURT RAISINS SNACKS
- AramcO Imports — ROASTED AND PEELED CHESTNUTS vs Navy Exchange Service Command — NORTH STAR TRADING COMPANY, MONSTER TRAIL MIX
- AramcO Imports — ROASTED AND PEELED CHESTNUTS vs Navy Exchange Service Command — NORTH STAR TRADING COMPANY, TRAIL MIX
- AramcO Imports — ROASTED AND PEELED CHESTNUTS vs Navy Exchange Service Command — NORTH STAR, TRAIL MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.