Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AramcO Imports — ROASTED AND PEELED CHESTNUTS

Popcorn, Peanuts, Seeds & Related Snacks AramcO Imports Inc. Branded
220 Calories
3g Protein
38g Carbs
1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Total Sugars 9g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3g 7%
Carbs 38g 90%
Fat 1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 331 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1g per 100g).

About ROASTED AND PEELED CHESTNUTS

Bettino Roasted and Peeled Chestnuts are a single-ingredient nut product: chestnuts from the Yanshan Mountain range in Hebei, China. A 100g serving provides 220 calories, 3g of protein, 38g of carbohydrates, 1g of fat, and 1g of fiber. Chestnuts are nutritionally unique among tree nuts in that they are very low in fat and high in starch, making them much closer to a grain or potato than to almonds or walnuts. The roasted and peeled format is ready to eat directly or warm, and the flavor is naturally sweet and slightly starchy.

Ingredients

HIGH QUALITY CHESTNUTS OF YANSHAN MOUNTAIN RANGE IN HEBER CHINA

Dietary Information

ROASTED AND PEELED CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, ROASTED AND PEELED CHESTNUTS gets 5% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AramcO Imports — ROASTED AND PEELED CHESTNUTS

See how AramcO Imports — ROASTED AND PEELED CHESTNUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED AND PEELED CHESTNUTS
Hi! Ask me anything about ROASTED AND PEELED CHESTNUTS — nutrition, recipes, health benefits, or meal ideas.