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Know what is on your plate.

B&G Foods North America, PUMPKIN SPICE NUT CLUSTERS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
42.9g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 42.9g 50%
Fat 32.1g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About PUMPKIN SPICE NUT CLUSTERS, PUMPKIN SPICE

True North Pumpkin Spice Nut Clusters are baked clusters of cashews, almonds, and pecans bound with brown rice syrup and organic sugar, seasoned with cinnamon, ginger, nutmeg, allspice, and cloves. A 28g serving provides 500 calories, 10.71g protein, 42.86g carbohydrates, 32.14g fat, and 3.6g fiber. The nut-forward composition delivers healthy fats and plant protein alongside the warm seasonal spice profile. Best suited as a portioned snack.

Ingredients

INGREDIENTS: CASHEWS, BROWN RICE SYRUP, ALMONDS, ORGANIC SUGAR. PECANS, SEA SALT, HIGH-OLEIC SUNFLOWER OIL, NATURAL FLAVORS, CINNAMON, GINGER, NUTMEG, ALLSPICE, CLOVES.

Dietary Information

Notable micronutrients in PUMPKIN SPICE NUT CLUSTERS, PUMPKIN SPICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PUMPKIN SPICE NUT CLUSTERS, PUMPKIN SPICE gets 9% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B&G Foods North America, PUMPKIN SPICE NUT CLUSTERS, PUMPKIN SPICE

See how B&G Foods North America, PUMPKIN SPICE NUT CLUSTERS, PUMPKIN SPICE compares to other foods in terms of nutrition:

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