Know what is on your plate.
Food Pantry, ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT
Aloha Dry Roasted Macadamia Nuts with Sea Salt are a two-ingredient snack, dry roasted macadamia nuts and sea salt. Per 32g serving they deliver 719 calories, 75g fat, 6.25g protein, 12.50g carbs, and 9.40g fiber. Macadamia nuts are among the highest-fat nuts available, with a mild, buttery flavor. A ketogenic-friendly snack, but portions need to be small given the calorie load.
Ingredients
DRY ROASTED MACADAMIA NUTS, SEA SALT.
Dietary Information
ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 719 calories per 100 grams, ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Food Pantry, ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT
See how Food Pantry, ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT compares to other foods in terms of nutrition:
- Food Pantry, ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT vs Jo-Lee Food Products, SUPER ENERGY TREK-IT TRAIL MIX
- Food Pantry, ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT vs Jo-Lee Food Products, LOWER MANHATTAN TRAIL MIX
- Food Pantry, ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT vs Snyder's-Lance, BERRY NUT BLEND BREAKFAST IN THE GO!
- Food Pantry, ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT vs Snyder's-Lance, NUT & GRANOLA MIX, GLAZED WALNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.