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Snyder's-Lance, EMERALD, ALMONDS, CINNAMON ROAST, CINNAMON ROAST

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
571 Calories
17.1g Protein
22.9g Carbs
45.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 45.7g 59%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 22.9g 8%
Dietary Fiber 11.4g 41%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 20%
Carbs 22.9g 27%
Fat 45.7g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 4.1 MG 23%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target, CONFETTI CRUNCH PURPLE FUDGE-COATED PRETZEL RODS WITH DRIZZLE AND CHOCOLATE GEMS, CONFETTI CRUNCH 484 6.5g 67.7g 19.4g Target, COTTON CANDY POPPING CANDY CLUSTERS, VANILLA CREME-FLAVORED ALMONDS, PEANUTS, SHORTBREAD CHIPS, YOGURT-FLAVORED COVERED RAISINS AND STRAWBERRY-FLAVORED CONFECTION DROPS TRAIL MIX, COTTON CANDY 500 6.7g 63.3g 26.7g Target, CASHEW NUT CLUSTERS, CASHEW 533 13.3g 40g 36.7g Target, FROSTED & SPRINKLED PRETZELS, FROSTED & SPRINKLED 467 6.7g 70g 16.7g Freeland, SPROUTED ORGANIC WITH SEA SALT PUMPKIN SEEDS 571 28.6g 14.3g 46.4g Wal-Mart, DRY ROASTED SEASONED WITH SEA SALT PEANUTS, DRY ROASTED SEASONED WITH SEA SALT 643 28.6g 14.3g 53.6g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About EMERALD, ALMONDS, CINNAMON ROAST, CINNAMON ROAST

Emerald cinnamon roast almonds made with almonds, cinnamon, dextrose, and sweetened with acesulfame potassium and sucralose instead of sugar. Per 17.5g: 571 calories, 17g protein, 23g carbs, 46g fat, and 11g fiber. A calorie-dense nut snack with good protein and fiber; the artificial sweeteners keep the added sugar minimal while delivering a sweet cinnamon coating.

Ingredients

ALMOND, POTATO STARCH, CINNAMON, NATURAL FLAVORS (INCLUDES SOY LECITHIN), DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICE, ACESULFAME POTASSIUM, SUCRALOSE.

Dietary Information

EMERALD, ALMONDS, CINNAMON ROAST, CINNAMON ROAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EMERALD, ALMONDS, CINNAMON ROAST, CINNAMON ROAST include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, EMERALD, ALMONDS, CINNAMON ROAST, CINNAMON ROAST gets 12% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, EMERALD, ALMONDS, CINNAMON ROAST, CINNAMON ROAST

See how Snyder's-Lance, EMERALD, ALMONDS, CINNAMON ROAST, CINNAMON ROAST compares to other foods in terms of nutrition:

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