KROGER, YELLOW POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About KROGER, YELLOW POPCORN
Kroger Yellow Popcorn is a single-ingredient unpopped popcorn product from The Kroger Co.'s Kroger brand, made exclusively from yellow popcorn kernels. Yellow popcorn is the most widely sold variety in the United States, known for producing large, fluffy popped pieces with a classic corn flavor and tender texture. It is slightly more robust in flavor and aroma than white popcorn and tends to produce larger individual kernels when popped.
As an unpopped dry kernel product, yellow popcorn delivers 367 calories per 100 grams with 13.3 grams of protein, 73.3 grams of carbohydrates, 3.3 grams of fat, and 13.3 grams of dietary fiber, all reflecting the concentrated nutrition of the dense kernel before it expands. Once popped, a single cup of air-popped yellow popcorn contains approximately 30 calories, making it an extremely high-volume, low-calorie snack per serving when prepared without added fats or sweeteners. The single-ingredient formulation contains no allergens, no preservatives, no added salt, and no artificial additives.
This popcorn can be prepared by stovetop oil-popping, air popping, or microwave bowl method. It serves as a blank canvas for any seasoning the cook prefers, from classic butter and salt to chili lime, parmesan, or kettle-style caramel. The Kroger brand yellow popcorn is an economical choice for households that consume significant amounts of popcorn regularly. Available at Kroger, Ralphs, King Soopers, and Harris Teeter locations.
Ingredients
YELLOW POPCORN.
Dietary Information
KROGER, YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, KROGER, YELLOW POPCORN gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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