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SUPERIOR NUT COMPANY, ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut Co.Inc. Branded
667 Calories
20g Protein
20g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 56.7g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELUXE MIXED NUTS 611 16.7g 22.2g 55.6g CASHEWS ROASTED & SALTED 594 15.6g 31.3g 46.9g MILK CHOCOLATE ALMONDS, MILK CHOCOLATE 533 10g 56.7g 33.3g DARK CHOCOLATE PRETZELS, DARK CHOCOLATE 433 6.7g 73.3g 16.7g RAW ALMONDS 633 20g 20g 53.3g RAW PECANS 717 10g 13.3g 70g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About SUPERIOR NUT COMPANY, ROASTED ALMONDS

SUPERIOR NUT COMPANY, ROASTED ALMONDS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUT AND/OR COTTONSEED OIL, SALT.

Dietary Information

SUPERIOR NUT COMPANY, ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERIOR NUT COMPANY, ROASTED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, SUPERIOR NUT COMPANY, ROASTED ALMONDS gets 12% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT COMPANY, ROASTED ALMONDS

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