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GRASSLAND, ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Grassland Food & Snacks, LLC Branded
607 Calories
14.3g Protein
35.7g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 35.7g 37%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 268 MG 12%

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Freeland, ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT 533 26.7g 13.3g 43.3g Organic Living Super, "SOUR CREAM" & CHIVE SPROUTED CASHEWS, "SOUR CREAM" & CHIVE 525 20g 32.5g 40g Texas Star Nut & Food, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW 643 17.9g 17.9g 60.7g Blue Stripes, HAZELNUT BUTTER CHOCOLATE COVERED WHOLE CACAO BEANS, HAZELNUT BUTTER 500 10g 46.7g 40g Blue Stripes, DARK CHOCOLATE CHOCOLATE COVERED WHOLE 70% CACAO BEANS, DARK CHOCOLATE 533 6.7g 46.7g 40g Summer Solutions, THE ORIGINAL TOFFEE PEANUTS, THE ORIGINAL 500 14.3g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About GRASSLAND, ROASTED SALTED CASHEWS

Grassland Roasted Salted Cashews contain just three ingredients: cashews, cottonseed oil, and sea salt. A 28g serving provides 607 calories, 14.29g protein, 35.71g carbs, 46.43g fat, and 3.6g fiber. The simple ingredient list and sea salt seasoning make these a clean-label nut snack. Cashews are higher in carbs than most nuts, so they are a moderate-carb snack option.

Ingredients

CASHEW, COTTONSEED OIL, & SEA SALT.

Dietary Information

Notable micronutrients in GRASSLAND, ROASTED SALTED CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, GRASSLAND, ROASTED SALTED CASHEWS gets 9% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRASSLAND, ROASTED SALTED CASHEWS

See how GRASSLAND, ROASTED SALTED CASHEWS compares to other foods in terms of nutrition:

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