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Nut — WONDERLAND HOLIDAY MIX

Popcorn, Peanuts, Seeds & Related Snacks Nutco, Inc. Branded
477 Calories
10g Protein
60g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 60g 60%
Fat 30g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 207 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Love Corn — HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK, HABANERO CHILLI 422 6.7g 62.2g 13.3g Love Corn — SEA SALT PREMIUM CRUNCHY CORN SNACK, SEA SALT 422 6.7g 66.7g 13.3g Finlay Extracts & Ingredients — BERRY BLISS TRAIL MIX 455 12.1g 45.5g 27.3g EVERTON TOFFEE — BUTTER TOFFEE PRETZELS ROASTED CASHEW, SWEET AND SALTY 400 6.7g 76.7g 10g Weaver Popcorn — MICROWAVE POPCORN, MOVIE THEATER BUTTER 452 6.5g 54.8g 22.6g Bay Valley — TRAIL MIX, BBQ 536 14.3g 46.4g 35.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WONDERLAND HOLIDAY MIX

Germack Wonderland holiday mix combines dried cranberries, almonds, cinnamon spiced pecans, macadamia nuts, cashews, and cherries. A 30g serving delivers 477 calories per 100g, 30g fat, 60g carbs, 10g protein, and 6.7g fiber. The nut base provides healthy fats alongside the sugar from the sweetened dried fruits. A seasonal snack mix suited to sharing during holidays.

Ingredients

CRANBERRIES (SUCROSE, CRANBERRY JUICE, SUNFLOWER OIL), ALMONDS, CINNAMON SPICED PECANS (SUGAR, BROWN SUGAR, CINNAMON, SALT), MACADAMIA NUTS, CHERRIES (SUGAR, SUNFLOWER OIL, CASHEWS, CANOLA OIL, SALT.

Dietary Information

WONDERLAND HOLIDAY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 477 calories per 100 grams, WONDERLAND HOLIDAY MIX gets 8% of its calories from protein, 50% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nut — WONDERLAND HOLIDAY MIX

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